Millennials are big fans of prejuvenation. It’s all about starting a non-invasive beauty routine early to prevent aging, instead of correcting it later on.

Prejuvenation is the perfect way to embrace your natural beauty and prevent signs of aging like wrinkles, fine lines, and sagging skin.

One of the key elements of prejuvenation is a skincare regimen. Here are 4 important parts of any prejuvenation routine.

Keep Your Skin Protected

Great skincare leads to great looking skin. Regular use of products containing retinol or retinol A helps to maintain your youthful glow.

The right types of products for your skin can encourage skin cell turnover rate, hydrate your complexion, and keep pigmentation problems at bay.

Products that contain antioxidants, such as vitamin C, will protect your skin from free radicals and clogged pores, to help your skin age well.

Stay Out of the Sun

One of the most important parts of a prejuvenation routine is to protect your skin from the sun. Applying sunscreen helps to prevent brown spots, wrinkles, and collagen loss.

Experts recommend that you use an SPF of 30 or higher, and preferably a broad-spectrum product to protect your skin from the sun’s rays and from aging.

Get Enough Sleep

Not getting enough sleep speeds up aging. When you sleep, your growth hormones get to work repairing damaged cells.

It also exacerbates skin conditions like dermatitis and acne.

If that’s not enough to make sure you’re getting quality sleep, a lack of sleep leads to the breakdown of hyaluronic acid and collagen – the important molecules that give your skin its elasticity and glow.

Ditch the Sugar

Sugar is dehydrating. That means it increases oil production and affects water binding, leaving your skin looking dull and dry. It also causes those horrible dark circles under the eyes and leads to puffy skin and breakouts.

Start Your Skincare Routine Early

A solid prejuvenation routine, using the 4 important elements above, is the best way to protect and prevent your skin from aging.

From implementing the right skin care regimen for your skin to applying sunscreen and staying away from sugars to getting quality sleep, you can modify many of the changes that happen to your skin as you get older. The result?

Natural, youthful-looking skin later on.

Schedule a consultation online or call us at 215-503-FACE.

 

Image: Pexels

Healthy Skin Tips Skin Care